Monthly Archives: April 2013

Zma and tribulus test booster

Been trying this pre bedtime zma and tribulus supplement and the results have been decent. Better sleep, more agression in the gym and faster recovery. If your over 23 this would be a great option to try

Grounded oats for mixing into shakes

If you can find grounded powder oats this is the best l for mixing into your protein shakes. mixes better with protein powders and tastes better.

Almond milk

Almond milk is my choice as a milk substitute.  Less calories , less fattening enzymes and no lactose to make you gas up. Tastes better than milk!